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theatlantic.com/health/archive/2012/01/the-evidence-for-a-vegan-diet/251498The Evidence for a Vegan Diet - The AtlanticJan 2012 - Whether you are convinced by a book such as The China Study or not, there's no disputing the fact that a diet rich in plant-based, unprocessed food is a smart diet. Every now and then a local vegan hero will drop in -- John Mackey (founder of Whole Foods), ..
jamanetwork.com/journals/jamanetworkopen/fullarticle/2773291Effect of a Low-Fat Vegan Diet on Metabolic Measures in Overweight AdultsTo measure the effects of a low-fat vegan diet on body weight, insulin resistance, postprandial metabolism, and intramyocellular and hepatocellular lipid levels in overweight adults.Design, Setting, and Participants The reductions in hepatocellular and intr..
thevegandiet.blogspot.comThe Vegan DietWorldwide many events have been planned over the coming month and whether you are interested in taking the plunge and giving up all animal products for life, taking the Evolve 30 Day vegan Pledge or just joining Meatless Mondays, there is a ton of usefull i..
- From the Internet Archive
-  A Vegan No More | Voraciousvoraciouseats.com
-  Vital Wisdom: Vegan diet best for weight loss even with carbohydrate consumption, study finds -- ScienceDailydonmatesz.blogspot.com
-  Do Ex-Vegans' Stories Make the Case Against Vegan Diets? | The Vegan RDtheveganrd.com
curezone.org/forums/am.asp?i=1728051A Vegan No More - The Story of a Recovering Vegan at Diet & Nutrition Support Forum, with image embedded, topic 1728051She respected the fact that I was committed to staying vegan and worked with me for over an hour to figure out how I could maximize the nutrients in my already superbly healthy vegan diet. Many people sent me links to other vegans who had struggled with veg..
erichgrunewald.com/posts/can-a-vegan-diet-be-healthy-a-literature-reviewCan a Vegan Diet Be Healthy? A Literature ReviewVerdict: I’m pretty confident that vegan diets are better for the heart than common Western diets, though the difference seems to be smaller for diabetics and may not exist at all between vegan diets and common non-Western diets or healthy omnivore diets ge..
yummyplants.comHow to Start a Vegan Diet - Vegan Food That Tastes Good! - Yummy PlantsIt has become as a platform to showcase the variety of delicious vegan foods and support an easy transition to a vegan diet. You’ll find vegan recipes, vegan packaged food reviews, easy egg substitutions for baking, and delicious dairy alternatives. I wrote..
qz.com/1622642/making-your-kids-go-vegan-can-mean-jail-time-in-belgiumForcing vegan diet upon kids can lead to jail time in Belgium -- QuartzThe opinion stands as a warning to parents, and because it is an official finding, the academy’s determination will make it easier to punish people whose children suffer from malnutrition as a result of the strict diet under a law that makes it a crime not ..
theconversation.com/are-vegan-diets-good-for-your-heart-158021Are vegan diets good for your heart?And a vegan diet is linked to a host of other health advantages that should benefit heart health, including a lower weight, lower blood pressure and lower levels of bad cholesterol. This may mean vegans aren’t getting the heart benefits of omega-3 fatty aci..
qz.com/1131428/if-the-entire-us-went-vegan-itd-be-a-public-health-disasterA nationwide vegan diet would be a public health disaster, according to new science -- QuartzThat’s according to new research published this week by the US National Academy of Sciences that poses big questions about how the US agricultural sector can be changed and improved in the future, to mitigate climate change without causing deleterious effec..
living-vegan.blogspot.comLiving VeganCurrently the campaign is still accepting donations and it will end in less than a day, if they receive a good sufficient number of unique donors during this period (repeated donations from the same individual not counted) they will stand a chance to win th..
thevegetariansite.com/vegchild.htmVegetarian Diets for Children: Right from the Start -- vegetarian / vegan dietLegumes, nuts, and seeds: 1 1/2 to 3 servings; a serving equals 1/2 cup cooked beans, tofu, tempeh, or TVP; 3 ounces meat analogue; 2 tablespoons nuts, seeds, nut or seed butter Legumes, nuts, and seeds: 3 or more servings; a serving equals 1/2 cup beans, t..
kidzworld.com/article/3002-becoming-a-teen-vegetarianBecoming A Teen Vegetarian | Nutrition | Diet | Vitamins | VeganBut while teens are making a stand against animal cruelty, are they neglecting their health in the process? Ovo Vegetarian: An Ovo Vegetarian is someone who eats eggs and plant-based foods but no dairy products. Often, a teen vegetarian that has a properly ..
qz.com/749443/being-vegan-isnt-as-environmentally-friendly-as-you-think/?refVegan eating isn't as environmentally friendly or sustainable as you think -- QuartzBut as it turns out, eliminating animal products altogether isn’t the best way to maximize sustainable land use. But the vegan diet stood out because it was the only diet that used no perennial cropland at all, and, as a result, would waste the chance to pr..
immuneweb.org/lowcarbVegetarian LowcarbI intend to use lowcarb's ideals for life (losing weight is only a tiny part of it) but I know now that not only can you do so without meat (or even any animal products at all), but it's not all that difficult. Dairy is a common source of weight loss stalls..
rawfoodhowto.comRaw Food Diet: Benefits of a Raw Foods Diet of Vegan Fruits and Vegetables.Raw food lifestyle enthusiast and author Markus Rothkranz talks about going beyond just raw food ea...more| Here's a brilliant example of what happens when you've been eating healthy, choosing a vegan raw li...more| A great comparison of the nutrients in po..
ecologos.orgScientifically-Credible Information on Vegan and Vegetarian DietsGiven the large number of nutrition- and diet-oriented newsgroups and mailing lists on the Internet, and the widespread and embarrassing lack of meaningful, scientifically-credible, or useful information in them, I have created a newsgroup, news:alt.food.ve..
veganhealth.org/vitamin-b12Vitamin B12 - Vegan HealthDespite overwhelming evidence for the importance of vegans obtaining a consistent, reliable source of B12, some vegan advocates still believe that “plant foods provide all the nutrients necessary for optimal health,” and don’t address B12 when promoting the..